Sociodemographic profile of physically active older adults according to the type of physical activities practiced: Gymnastic Exercises, Aquatic Activities, Yoga, Pilates and Dance

Abstract

Introduction: Physical exercise enhances the psychophysical well-being of older adults. However, sociodemographic varia- bles that may either facilitate or impede the engagement in physical activities, such as education, income, gender, and marital status,

have been insufficiently explored. Furthermore, limited attention has been given to these variables concerning specific physical activi- ties, including gymnastics, aquatic activities, yoga, pilates, and dance. Objective: The aim of this study is to delineate the sociodemo- graphic profile of physically active older adults based on the specific type of physical activity they participate in. Procedure: A sample

of 358 individuals aged over 60 years (M = 69.66, SD = 4.74) participated in the study, utilizing the Quality of Life Scale and a sociodemographic questionnaire, specifically the CUBRECAVI. Results: The findings indicate that older adults engaged in gymnastics are more likely to possess lower academic qualifications (p < .001), lower income (p < .001), and be women (p = .003). Additionally, single and divorced individuals participate in dance activities at a higher rate compared to other activities (p = .004). Conclusion: In summary, the choice of physical activity among older adults is associated with their educational level, income, gender, and marital status.